Chiropractic care for headaches offers a drug-free approach to managing and preventing various types of headaches, including tension headaches and migraines. Misalignment in the neck or spine can lead to nerve irritation and muscle tension, often triggering headaches. A chiropractor uses spinal adjustments to correct these issues, promoting proper alignment and improving blood flow. Treatment may also include posture advice, stress management techniques, and lifestyle changes. Regular chiropractic sessions can reduce headache frequency, severity, and reliance on pain medication. Many patients experience significant relief and improved quality of life through consistent, targeted chiropractic care for headache management.