How Anxiety Affects Your Sleep?
Finding it difficult to fall asleep? Do you lie in bed with tense muscles, a thumping heart, or racing ideas? If so, you are not by yourself. Sleep and anxiety are closely related; many people find that one directly influences the other. Actually, one of the most often occurring reasons of insomnia and disrupted sleep patterns in adults and teenagers is also persistent anxiety. Read More: https://sleeping.livepositivel....y.com/how-anxiety-af
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