Following the right Diet During Panchakarma Treatment is essential to enhance its benefits. During Panchakarma, the body undergoes intense detoxification, and gentle, light, and easily digestible foods are vital to support this process. Typical meals include khichdi (a mix of rice and lentils), soups, light porridges, herbal teas, and small amounts of medicated ghee to assist toxin removal.

"https://srothasayurveda.com/">Srothas Ayurveda provides detailed dietary guidance tailored to your dosha and therapy type. Proper hydration with warm water and herbal teas ensures toxins are flushed out efficiently. Fried, processed, or heavy foods, as well as caffeine and alcohol, are avoided during the treatment to prevent overloading the digestive system. By carefully following these diet guidelines, patients experience smoother detoxification, improved digestion, and enhanced energy levels. Diet during Panchakarma is as important as the therapies themselves, ensuring lasting health benefits and balanced wellness.