Let’s face it, pigmentation is that uninvited guest who shows up on your skin and refuses to leave. Whether it’s the ghost of a long-gone pimple, a summer spent without sunscreen, or just hormones throwing a party, uneven skin tone can seriously dent your confidence.
But here’s the good news: you can actually get rid of pigmentation at home (in just 30 days!) with the right mix of natural remedies and clinically proven activities. In this post, we’ll walk you through how to brighten, even out, and revive your skin tone, without needing a dermatologist on speed dial.
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What causes pigmentation on skin?
Before we start the 30-day glow-up plan, let’s decode why pigmentation happens in the first place.
- Sun Exposure: The biggest culprit. UV rays stimulate melanin (the pigment that gives skin its color), leading to dark patches and sunspots.
- Hormonal Imbalance: Conditions like melasma often flare up due to hormonal changes, pregnancy, or birth control.
- Acne Scars: Post-inflammatory hyperpigmentation, basically, your skin’s way of reminding you about that breakout you picked at.
- Lifestyle Diet: Poor sleep, stress, sugar, and pollution all contribute to dullness and discoloration.
So yes, it’s a mix of lifestyle, genetics, and sun sins, but it’s fixable with consistency and care.
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